Know the product
Fresh herbs in the professional kitchen: how to buy and handle them
Culantro, cilantro, basil, rosemary, and more: how to buy fresh herbs by the bunch, check them on receipt, and handle them so they reach the plate alive.
A guide by the Tropical Frespi team, wholesale fruit and vegetable supplier for businesses in Panama · Browse catalog
Lots of flavor per pound, lots of waste through neglect
Herbs are among the cheapest lines on the shopping list and among the ones that most define a dish: a sancocho without culantro or a mojito without spearmint aren't inferior versions — they're different products. That asymmetry is the key to buying them well: the cost of ordering good fresh herbs is low; the cost of them missing or arriving wilted is not.
At the same time, they're the most perishable group in the kitchen. The general rule is to buy small and often, at the pace of your service, instead of stockpiling inventory. And it's worth knowing that in very rainy weeks, leaf quality and price move more than in any other group: plan with that margin.
The everyday Panamanian herbs
Culantro is the signature of Panamanian cooking: long, serrated leaves with a deep aroma, indispensable in sofrito and sancocho. Cilantro, with fine leaves and a fresher profile, works in ceviches, salads, and Latin American cooking in general. They resemble each other in name and complement each other in the kitchen, but they aren't interchangeable one for one: each recipe calls for its own.
Green onion and parsley complete the daily working team, and basil covers Italian menus, salads, and pesto. All are handled by the bunch, and all appreciate short restocking cycles.
Herbs for international menus and the bar
Beyond the daily trio, the rest of the herb rack is ordered to match the menu. Several of these are evaluated on request, so confirm them when you request a quote before committing them to the menu:
- Rosemary: roasts, potatoes, baking, and infused oils; among the herbs that best tolerate storage.
- Thyme, fresh oregano, and fresh bay leaf: stocks, stews, and Mediterranean cooking; evaluated on request.
- Mint and spearmint: cocktails, desserts, and infusions; evaluated on request and among the most delicate.
- Lemongrass: infusions and Asian cooking; on request.
- Dill: fish, pickles, and cold sauces; on request.
- Sage, tarragon, and marjoram: signature cooking and meats; on request.
How they're bought: the bunch and its logic
Fresh herbs are sold by the bunch: a tied bundle that follows a commercial volume standard, not an exact weight. To compare prices between suppliers, ask for the current approximate size or weight of the bunch; and on your list, name the herb and the quantity without ambiguity: “Basil — bunch — 6,” “Culantro — bunch — 24.”
At receiving, the check takes seconds and is worth gold: whole, vividly colored leaves, no yellowing, no excess moisture in the bundle, and the aroma present when you rub a leaf. Anything that fails that test gets reported the same day, with a photo, through the claims channel.
Handling in the kitchen: get them to the plate alive
Rule number one is don't wash before storing: trapped moisture speeds up deterioration. Receive, check, refrigerate, and wash just before use. Woody herbs like rosemary tolerate more days of storage; delicate-leaf herbs — cilantro, culantro, basil, mint — get used up quickly and are ordered at the pace of your service.
If your operation wants to skip the cleaning, processed cleaned culantro moves that step to the supplier. And your waste log is the best calibrator: if an herb ends up in the trash every week, the fix is almost always to order less, more often — not to stop ordering it.
Frequently asked questions
Are culantro and cilantro the same thing?
No. Culantro has long, serrated leaves and a deep aroma, and it defines Panamanian sofrito; cilantro has fine leaves and a fresher profile. Each recipe calls for its own: name them separately on your list.
How much does a bunch weigh?
The bunch is a commercial volume standard, not an exact weight, and it varies by herb. Ask for the current approximate size when you request a quote to compare between suppliers.
Which herbs last longer under refrigeration?
As a general rule, woody herbs — rosemary, thyme — tolerate storage better than delicate-leaf herbs like cilantro, basil, or mint, which are best ordered at the pace of your service.
Do you have herbs that aren't listed?
Several are evaluated on request depending on season and suppliers: mint, spearmint, thyme, fresh oregano, fresh bay leaf, lemongrass, dill, sage, tarragon, and marjoram, among others. Include them on your list and the team will confirm.
